Fact sheets

We are committed to providing credible, evidence-based health information regarding optimum approaches to the prevention and management of disease

Very Low Energy Diet (VLED) may be a tool you can use with your clients....

What is sudden cardiac death? Cardiovascular disease is still a major cause of premature death...

This guide provides general dietary information to help identify healthier food choices when you are...

What is sedentary behaviour? Sedentary behaviour is defined as periods of inactivity whilst sitting and...

Most dinner plates and bowls are too large which can make portion control challenging. Having...

What is orthostatic intolerance? Orthostatic intolerance is the umbrella term for a range of different...

This practical fact sheet helps you identify hypoglycaemia and explains the correct procedure to manage...

This fact sheet gives you guidance on understanding how to read nutrition information panels to...

Hypoglycaemia is the term used for a low blood glucose level and occurs when the...

Having a sick day management plan to manage blood glucose levels (BGLs) is important to...

If you have high blood pressure, lowering your salt intake may reduce your blood pressure....

What is heart valve disease? The heart valves are located at the “doorways” of the...